Jamu Tuntas, a Herbal for smoothen the Menstrual Cycle Calendar
If you often get an irregular menstrual cyle problem, here is a alternative herbal ingredient that can help you helping you adjust your menstrual cycle calendar problem.
Materials:
- 2 fingers of turmeric rhizome (Curcuma domestica Val.)
- 1/2 fingers of cinnamon (Cinnamomum burmani Bl.)
- 105 cloves (Eugenia aromatica O.K/Syzygium aromaticum L.)
- 8 cardamoms (Amomum cardamomum Wild.)
- a tip of tea spoon of fennel (Foeniculum vulgare Mill.)
- 1/4 pineapple (Ananas comusus merr.)
turmeric rhizome (Curcuma domestica Val.)
Benefit:
Adjust and Smoothen the menstrual cycle.
How to use:
- peel and rasp pineapple get it juice.
- Peel and grind turmeric, add water gradually during you grinding, and then press it.
- In the mean time, fennels, cloves cardamoms and cinnamon with 1 glass of water until it left a half.
- Mix pineapple juice and turmeric extract into that ingredient.
- Mix and filter them.
Drink this ingredient 3 days after menstruation until menstrual cycle is finished, twice a day, by the morning and afternoon.
Here is a relevant topic you can read about Herbal for menstrual cycle calendar behind schedule.
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