Every person grows older in life and it is natural. Osteoporosis and premature aging is a frightening specter for almost every person today. That problems can be accelerated due to the pattern of unhealthy eating, lack of calcium, smoking, drinking alcohol, rarely exercise and stress. Aging process begins at about age 25 years and at the age of 40 years approached, calcium and other minerals in the bones decreases more quickly than it should. In the female hormone estrogen makes the decrease of bone loss becomes more rapid.

Rosella (Hibiscus sabdariffa Linn.)

Premature aging is also characterized by damage to the skin, the skin looks dull and wrinkled and appear black moles. That is because a lack of vitamin C in the face of free radicals that can damage the skin. To prevent brittle bones and premature aging, we need to consume calcium and vitamin C in the right amount.

Herbal Rosella is effective become a herbal treatment to prevent osteoporosis

Herbal Plants Rosella (Hibiscus sabdariffa Linn.) Has the primary efficacy as an antioxidant preventing Calcification of bone, premature aging, slowing menopause and reduce the negative effects of nicotine. Herbal Rosella contains calcium, Vitamin C, D, B-1, B-2, magnesium, omega-3, beta-carotene and 18 amino acids essential for the body such as lysine and agrinine. Each 100 grams of fresh petals rosella contains 260-280 milligrams of vitamin C, vitamin B1 and B2. Vitamin C that is, 3 times a black grapes, 9 times that of citrus, 10 times larger than the fruit star fruit.

Osteoporosis Herbal Remedy using Rosella

Take three to four fresh Rosella flower bud, clean wash, and then add with hot water (one cup). After a few times, press to the sheath so that the water colored red, and then filtered.

Rosella (Hibiscus sabdariffa Linn.) flower buds

Water can then be drunk. A day, drinking one to three cups of Rosella tea. To be more comfortable, can be added a honey and lime juice.

For dried rosella flower sheath, take three to five buds and add with a glass of hot water. Wait three to ten minutes. Then, it can be drunk as much as one to three times per day. To be more delicious, can be added honey or sugar, or with Ice Cube. Using this Rosella herbal treatment will be good to prevent osteoporosis.

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