Materials:
1 finger of turmeric rhizome (Curcuma domestica Val.)
2 finger of greater galingale rhizome (kaempferica galangal L.)

Benefit:

In this herbs, greater galingale has benefit to abating morning sickness.

pregnancy

Since woman get pregnant, the nutrient inside her body is sucked up by her embryo, that is way turmeric that is included is used to cure anemia and headache.

How to use:

Peel turmeric and greater galingale, and wash them finely.

Pound them and get their extract by press and filtering.

Add a drinking water and mix.

Add sugar palm and calamondin/ citrus juice as much as needed. Drink it once a day for every two days.

Herbal ingredient to be used as fertility natural stimulator

Red clover is “the single most useful herb for increasing fertility.” It has high vitamins and protein which tonify the uterus and the entire body. Red clover also rich in very absorbable calcium and magnesium which act to calm stressed nerves, and a high mineral content which will help restore and balance hormonal functions. You can try to consume red clover tea. But not all people love its taste. So I recommend a practice of drinking a standard brew every day.

Or you can try to experiment with different herbs to find a taste you enjoy and as you read about different herbs to try keep in mind your intention, until you find the combination that is right for you. But, if you are a men, must be carefully, because there are some herbs that precisely will reduce your fertility. You can find it in my article titled “18 Herbs that Reduce Men Fertility“.

Here is a “Jamu penyubur” (Indonesian herbal ingredient to be used as fertility natural stimulator) you can try:

Herbal for Fertility (Jamu Penyubur)

pegagan leafs (Centella asiatica L.)

Materials:

2 finger of turmeric/temu mangga (Curcuma mangga Val.)
1 finger of temu giring (Curcuma heyneana Val.)
1 finger of wild ginger (Curcuma xanthorizza Roxb.)
A handful of pegagan leafs (Centella asiatica L.)
½ handful of lenglengan leafs (leucas lavandulifolia Smith/Leucas zeylanica)

Benefit:
Pegagan leaf and wild ginger that have benefits to rise appetite and impacted to uterus fertility. Temu giring and wild ginger used as an anti-inflammation.

lenglengan leafs (leucas lavandulifolia Smith/Leucas zeylanica)

How to use:

Peel turmeric, temu giring, and wild ginger. Wash all materials finely. Pound them. At the same time add a glass of drinking water little by little. After it pounded finely, press and filter it. Drink this ingredient once a day. But don’t drink it every day, just twice a week. You may add a honey or sugar palm and calamondin/ citrus juice on it as much as needed.

Expect extraordinary, though not immediate results. This is slow, effective medicine. Beside that, there are other factors like the outset – stress and balanced hormonal system of your body, can influence to fertility rate and need to be heeded too. Just give yourself a time frame, say six months of drinking the infusion most every day, and then evaluate the results, and consider your next course of action.

Materials:

• 2 fingers of turmeric rhizome (Curcuma domestica Val.)
• 1/2 fingers of cinnamon (Cinnamomum burmani Bl.)
• 105 cloves (Eugenia aromatica O.K/Syzygium aromaticum L.)
• 8 cardamoms (Amomum cardamomum Wild.)
• a tip of tea spoon of fennel (Foeniculum vulgare Mill.)
• 1/4 pineapple (Ananas comusus merr.)

turmeric rhizome (Curcuma domestica Val.)

Benefit:
Adjust and Smoothen the menstrual cycle.

How to use:

• peel and rasp pineapple get it juice.
• Peel and grind turmeric, add water gradually during you grinding, and then press it.
• In the mean time, fennels, cloves cardamoms and cinnamon with 1 glass of water until it left a half.
• Mix pineapple juice and turmeric extract into that ingredient.
• Mix and filter them.

Drink this ingredient 3 days after menstruation until menstrual cycle is finished, twice a day, by the morning and afternoon.

Here is a relevant topic you can read about Herbal for menstrual cycle calendar behind schedule.

Recipe 1

Materials:
1 (java) mengkudu fruit (Morinda citrifolia L.)
A handful of betel vine leaf (piper betle L.)

mengkudu fruit (Morinda citrifolia L.)

Benefit:

Mengkudu fruit has known to smooth the menstrual cycle. While betel vine leaf has benefit as anti-inflammation agent.

How to use:

• Wash cleanly both of materials and grind them.
• During grinding add to the ingredient a glass of drinking water.
• press and filter them.
• Drink this ingredient twice a day, in the morning and afternoon, after you eat.

Recipe 2

Materials:

A handful of pegagan leaf (Centella asiatica L.)
A handful of young tamarin leaf (Tamarindus indica L.)
2 finger of turmeric rhizomes (Curcuma domestica Val.)
1 finger of temu mangga (Curcuma mangga Val.)

pegagan leaf (Centella asiatica L.)

Benefit:

Pegagan leaf and tamarin leaf has tonicum function to fresh your body so it will smoothen the menstrual cycle. Also, pegagan will arise your appetite. Turmeric and temu mangga has benefit as anti-inflammation agent and to cure Fluor Albus.

How to use:

Wash cleanly all of materials. Fine cut temu mangga. Boil all of materials with 3 glass of water until it left 2 glasses. Add a sugar palm and tamarind as much as needed. Drink it twice a day.

Try this and get a natural solution for your irregular menstrual cyle problem.

Just for reference, you can read my other hebal ingredient about Herbal for menstrual cycle calendar behind schedule.

Acne

The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.

There are several anti-acne herbal ingredients that can help impede or even cure acne. And here is one of them:

Materials:
2 lenglengan plant (leaf, batang, root) (Leucas lavandulifolia Smith/Leucas zeylanica R. Br.)
a finger turmeric rhizome (Curcuma domestica Val.)
a finger Wild Ginger rhizome (Curcuma xanthorrhiza Roxb.)
1/2 hand full of sambiloto leaf (Andrographis paniculata Ness)

Turmeric (Cucrcuma zedoaria), used for acne treatment

Benefits:
are very useful to help liver function by neutralize toxic inside blood, also has benefit as anti-inflammation.

How to make:
Peel turmeric and Wild Ginger. Wash cleanly all materials. Boil them with 3 drinking glasses of water. After it boiled, turn down the fire and boil it until the water left over one half. Refine and add a few of sugar palm tree or honey.
Drink this ingredient twice a day.

The other herbal that can be used as acne alternative treatments are honey, tea tree oil, citrus fruits, and lemon.

Honey has benefit to revitalize the skin. It may be applied directly to the skin by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes.

While tea tree oil can be used to impede bacteria from growing on the skin. You can also apply to the skin like honey.

Exfoliants may be used to treat acne and pimples.

citrus fruits contains of lactic acid and glycolic acid that are alpha-hydroxyl. These acids will lessen dead skin cells from building up. You can make a lemon juice, mixed with water and applied to the face.

sambiloto (Andrographis paniculata), an anti acne herbal

The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin, to keep away from inflammation effect more water may be required to the blend.

To make it work efectively, stay away from garlic, coffee, or spicy foods, because that foods may cause heat to build up in the body. Daily bowl movements are important so a high fiber diet should be adhered to.

Success depends highly on the individual and the degree of acne they are suffering from. So consult it with your doctor before try it.

Good by acne.

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